Cross Country AMS & FMS Combined
 Middle School
Cross Country
  
In case you missed the informational meeting, we're combining the two middle school XC programs for next year. It's a big change but a good change, and we've got BIG PLANS in the works for this season. For now, potential runners should check out our summer training info to get ready for the upcoming season. Also, feel free to take a look at the forms page, there are NEW FORMS for this season and we have to have all of them for you to participate.
 
 
 
runner

Join us for Spike Night Tuesday June 5th at Runners Plus on Kingsridge Avenue (behind the Dayton Mall)

 

This is a great opportunity for you to ensure you have good running shoes for your summer training & Cross Country in the Fall! Shoes will be discounted for all AMS and FMS runners!

 

15% off spikes or shoes, 20% off of both, and 10% off apparel! Spike Night Flyer

                                                       
 Things to remember:
 
*Summer Physicals-make sure you keep a copy of the physical form.  Physical Form 
 
*Emergency Medical Forms-Must have for summer conditioning. Emergency Medical Form
 
*The new Concussion Information Form, also required. Concussion Information Form 
  

Last Modified on August 30, 2012