Rules and Regulations on the sport of Cross Country in the state of Ohio. It also has results from Districts, regionals, and the state meet.
The biggest running club in the Dayton Area. Information on all the local road/trail races.
Calendar of road races around the state of Ohio. Also results and other running news from around the Buckeye state.
live races and videos of recent videos of running races and other sports
Great information on the best runners in the USA
watch videos of great track and cross country races
Videos of running races, coach and athlete interviews, and live webcasts of track meets/cross country meets from around the world.
Lots of great information about running.
Great website for runners. All types of useful information.
All types of articles about running in high school.
videos of high school, college, and professional races, workouts, and coaches.
